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Ingredients
  • 1 tablespoon of virgin coconut oil
  • 1 generous tablespoon of plain flour
  • ⅓ cup of powdered milk
  • 1 dessert spoon of powdered parmesan cheese
  • ½ cup of processed cheese or ⅛ cup grated cheddar cheese (optional)
  • 1 tablespoon Dijon mustard
  • 185g tin of tuna
  • Salt and pepper
  • 500g of pasta shells
  • 1 cup grated cheddar cheese (optional)
  • 2 tablespoons of breadcrumbs (optional)
Note: Ingredients may have been altered from the original.
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