Slow-Cooker Chicken Tortilla Soup

health.clevelandclinic.org

My cooking is global with some emphasis on Japanese cooking. Made all the recipes with starred rating. You can also find me at eatyourbooks.com cooking from cookbooks, online recipes, magazines and recipes from here.

4 boneless, skinless chicken breasts (about 1 pound)

2 15-ounce cans salt-free diced tomatoes with basil, garlic and oregano

1 can chopped mild green chilies (drained)

1 15-ounce can no salt added black beans (drained)

1 ½ cups frozen corn

1 yellow onion, diced

2 cloves garlic, minced

1 teaspoon ground cumin

2 cups sodium-free chicken broth

Salt and pepper to taste

4 corn tortillas, sliced into ¼-inch strips

2 tablespoons chopped fresh cilantro

½ cup shredded low-fat Monterey Jack cheese (about 1 tablespoon per serving)

Lime wedges

Directions at health.clevelandclinic.org

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