https://www.copymethat.com/r/vfzAT2zwc/healthy-bbq-shepherds-pie/
136821014
4ozFosi
vfzAT2zwc
2024-05-17 09:32:35
Healthy Bbq Shepherd's Pie
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Ingredients
- note: Optional Substitution Note
- subheading: Ingredients for at least 5 servings:
- Topping
- 3 medium sweet potatoes (~300g each)
- ¼ cup 2% Greek yogurt
- 1 tsp cinnamon*
- Filling
- 1.5 lb extra lean turkey
- 1 tsp minced garlic
- 1 can (15oz) low sodium black beans (drained)
- 2 Roma tomatoes (diced)
- 1 cup frozen peas
- 1 cup frozen corn
- ⅔ cup red onion
- 1 cup shredded carrots
- subheading: Condiments & seasonings:
- 1 cup low sodium natural BBQ sauce
- ⅛ cup Dijon mustard
- 1 tbsp smoked paprika
- 1.5 tsp chili powder
- 1 tsp cayenne*
- Sea salt & pepper to taste
- Garnish
- Freshly chopped green onions
- 5/8 cup (⅛ cup each serving) reduced-fat cheddar cheese*
- note: - denotes an optional ingredient
Steps
Directions at fitmencook.com
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