Spinach 'N' Broccoli Enchiladas

1 enchilada: 246 calories, 8g fat (3g saturated fat), 11mg cholesterol, 614mg sodium, 32g carbohydrate (4g sugars, 2g fiber), 13g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 lean meat, 1/2 fat.

1 medium onion, chopped

2 teaspoons olive oil

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry

1 cup finely chopped fresh broccoli

1 cup picante sauce, divided

½ teaspoon garlic powder

½ teaspoon ground cumin

1 cup 1% cottage cheese

1 cup shredded reduced-fat cheddar cheese, divided

8 flour tortillas (8 inches), warmed

Directions at tasteofhome.com

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