Cauliflower Tikka Masala with Chickpeas

I have difficulty digesting dairy (Lactate pills do not help me.) and gluten. But I can usually figure out a way to convert most recipes to dairy and gluten free. I’m just starting on this project. So please be patient. As I try out my recipes, I will let you know how it goes.

1 tablespoon coconut or canola oil

4 cups cauliflower florets

¼ teaspoon salt

¼ cup water

1 (15 ounce) can chickpeas, rinsed

1 ½ cups tikka masala sauce (see Tip)

2 tablespoons butter

Fresh cilantro for garnish

Directions at eatingwell.com

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