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Falafel Pita Sandwich
Ingredients
  • subheading: Falafel:
  • 2 cloves garlic
  • 2 scallions
  • ¼ cup fresh parsley
  • ¼ cup fresh cilantro
  • 2 cans (15.5 oz each) low sodium chickpeas, drained and rinsed
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon baking powder
  • 3 tablespoons all purpose flour
  • ¾ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 tablespoon lemon juice
  • 3 tablespoons olive oil
  • subheading: Tahini Yogurt Sauce:
  • ¼ cup plain Greek yogurt (can use dairy-free yogurt if vegan)
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • ½ clove garlic, grated
  • 2 to 3 tablespoons warm water
  • Pinch kosher salt
  • 3 pieces pita bread, cut in half
  • subheading: Serve with:
  • shredded lettuce, diced tomatoes, sliced red onion, sliced cucumber
Steps
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