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MILK, How to Make Raw Rice Milk
alisonsmith.com/food-love-how-to-make-raw-brown-rice-milk/

Are you on the hunt for a dairy alternative? One that doesn’t contain fat or added sugar? Well…here it is!

It is so simple to make RAW brown rice milk, right in the comfort of your own kitchen.

When I’m shopping, I always read all the labels because it’s amazing how insidious gluten, corn and sugar are — have you noticed that? I have a long list of food allergies, so I like to be careful.

For the last couple of months, I’ve been toying with the idea of switching from homemade almond milk and store bought cow’s milk to rice milk. But I wasn’t too keen on the added oils or preservatives included in commercially made rice milks. I like to keep things as natural as possible.
So…I started to do some research and experimentation. And, I discovered just how easy it is to make RAW brown rice milk at home, when ever I want it.
Ingredients
  • 1 cup of raw basmati brown rice (I’m sure other brown rice types will work, too)
  • 2 cups of fresh, filtered water for the rice to soak in
  • 4 additional cups of fresh, filtered water once you’re ready to blend the soaked rice
  • ½ tsp of vanilla extract
  • Optional: 1 tbsp of raw organic honey
Steps
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