Pizzachiladas

djfoodie.com

Erika Abidinginhimdaily

Trim Healthy Mama for nearly 2 years, loving the ability to store all the recipes that fit the plan and try new meals.

½ lb (227g) raw italian sausage (sweet or spicy) 541.74 39.12 41.9 3.84 1.44 0 2.4

½ lb (227g) pepperoni slices, divided 1121.4 99.88 52.21 0 0 0 0

2 cups (500g) low carb pasta sauce, divided (Buy Now) 280 20 8 24 8 0 16

½ lb (227g) ham, cubed 356.53 16.03 46.74 4.01 0 0 4.01

½ cup (56.8g) real bacon bits 200 12 24 0 0 0 0

½ tsp (1g) crushed red chili flakes 3.18 .17 .12 .57 .27 0 0.3

¾ lb. (340.5g) whole milk, low moisture mozzarella, grated and divided 1082.79 85.13 74.91 6.81 0 0 6.81

2 cups (200g) parmesan cheese, grated and divided 862 58 76 8 0 0 8

12 each (282g) all-purpose crepes (recipe) 526.5 31.5 30 6 0 1.5 4.5

salt and fresh cracked pepper, to taste 0 0 0 0 0 0 0

subheading: Totals (of 6 Servings): 4974.14 361.83g 353.88g 53.23g 9.71g 1.5g 42.02g:

Per Serving: 829.02 60.31g 58.98g 8.87g 1.62g 0.25g 7g *

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