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Grind the flax seeds and add an egg next time.
Ingredients
  • 320g mashed banana
  • 80g apple sauce
  • 2 tbsp flax seed
  • 2 tbsp maple syrup
  • 2 tsp vanilla essence
  • 80ml milk
  • 3 tsp cinnamon
  • 180 g whole wheat flour
  • 80 g oats
  • 1 tsp bicarbonate of soda
  • ½ tsp baking powder
  •  
  • Almond filling
  • 60g almond flour
  • 140g smooth almond butter
  • 1 tsp almond extract
  • 4 tbsp maple syrup
  •  
  • Flaked almonds & icing sugar for the topping
Steps
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