Creamy Sun Dried Tomato Chicken Pasta

reciperunner.com

Judy's good eats!

1 tablespoon olive oil

1 pound boneless skinless chicken breasts, cut into bite size pieces

½ teaspoon garlic powder

1 ½ teaspoons Italian seasoning

¼ teaspoon red pepper flakes (optional)

Salt and freshly ground black pepper to taste

½ cup diced shallots

2 cloves garlic, grated

⅓ cup sun dried tomatoes, drained and chopped

8 ounces uncooked fusilli or penne pasta

2 ½ cups low sodium chicken broth

2 cups packed baby spinach

2 ounces low fat cream cheese, room temperature

1 cup whole milk

¼ cup shredded parmesan cheese

1 tablespoon chopped fresh basil

Directions at reciperunner.com

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