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Ingredients
  • 1 tablespoon olive oil
  • 2 cups chopped yellow onions (from 1 onion)
  • 5 garlic cloves, minced (about 5 teaspoons)
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon black pepper
  • 4 cups unsalted chicken stock
  • 1 cup chopped carrots (from 1 carrot)
  • 1 cup chopped zucchini (from 1 zucchini)
  • 4 ounces green beans, trimmed and cut into 1 ½-inch pieces (about 1 cup)
  • ½ cup thinly sliced celery (from 1 celery stalk)
  • 1 (14.5 ounce) can no-salt-added diced tomatoes
  • 1 pound ground chicken
  • ⅓ cup whole-wheat panko (Japanese-style bread crumbs)
  • 2 ½ tablespoons chopped fresh flat-leaf parsley
  • 2 teaspoons chopped fresh oregano
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