https://www.copymethat.com/r/vNXdEhKXj/beet-burger-with-smashed-avocado-and-pic/
137395070
YyVjO0E
vNXdEhKXj
2024-05-14 09:37:13
Beet Burger with Smashed Avocado and Pickled Red Onion
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Ingredients
- ¾ cup sunflower seeds
- ¼ cup flax meal
- 3 medium garlic cloves
- 1 ½ tbsp organic miso (mellow white or chickpea)
- 1 tbsp chili powder
- 1 tbsp cumin powder
- 1 tsp ground turmeric
- 1 tbsp onion powder
- ¼ tsp salt (optional)
- ⅛ tsp pepper (optional)
- 1 cup beets, scrubbed and grated (skin on or off, your choice)
- 1 cup organic rolled oats
- 1 ½ cups white beans (home cooked or BPA-free canned)
- 1 medium avocado (pitted, flesh removed and smashed with a fork) +1 as needed
- 1 batch pickled red onions (link in directions)
- organic whole grain bread (or lettuce)
Steps
Directions at foodrevolution.org
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