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Vegetarian Grain Bowl Meal Prep Recipe by Tasty
Ingredients
  • subheading: ROASTED CHICKPEA & VEGGIE BROWN RICE BOWL:
  • 1 sweet potato, peeled and chopped into bite-size pieces
  • ½ lb brussels sprouts, trimmed and halved
  • 1 yellow bell pepper, roughly chopped
  • ½ red onion, roughly chopped
  • 1 can 15 oz can of chickpeas, drained and rinsed
  • olive oil, to taste
  • salt, to taste
  • pepper, to taste
  • paprika, to taste
  • 2 cups brown rice, cooked
  • subheading: ROASTED VEGGIE QUINOA BOWL:
  • 2 carrots, sliced
  • 1 head broccoli, cut into florets
  • 1 red bell pepper, roughly chopped
  • ½ head red cabbage, sliced
  • 1 cup sugar snap peas
  • olive oil, to taste
  • salt, to taste
  • pepper, to taste
  • garlic powder, to taste
  • onion powder, to taste
  • 2 cups quinoa, cooked
  • subheading: CILANTRO LIME DRESSING:
  • ¼ cup plain greek yogurt
  • 2 tablespoons lime juice
  • 1 tablespoon fresh cilantro, chopped
  • salt, to taste
  • pepper, to taste
  • subheading: SOY MAPLE DRESSING:
  • ¼ cup soy sauce
  • 2 tablespoons pure maple syrup
  • 1 teaspoon fresh ginger, minced
  • 1 teaspoon garlic, minced
  • pepper, to taste
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