https://www.copymethat.com/r/vKs2GCRbq/no-bs-protein-bars-three-ways/
134190845
QmD6Krz
vKs2GCRbq
2024-04-29 10:35:15
No B.S. Protein Bars, Three Ways
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Ingredients
- subheading: Espresso Chocolate:
- 1 cup almonds
- 8 dates pitted
- ¼ cup unsweetened cocoa powder or chocolate protein powder
- 2 T. instant espresso
- ½ t. sea salt
- 12 egg whites or about 1 ½ cups liquid egg whites
- subheading: Peanut Butter Chocolate:
- 1 cup unsalted roasted peanuts
- 8 dates pitted
- ⅓ cup unsweetened cocoa powder or chocolate protein powder
- ½ t. sea salt
- 12 egg whites or about 1 ½ cups liquid egg whites
- subheading: Vanilla Spiced Chai:
- 1 cup pecans
- 8 dates pitted
- 1 T. vanilla extract
- ¼ cup loose black tea finely ground, or vanilla protein powder
- 1 t. ground cardamom
- 1 t. ground cinnamon
- 1 t. ground nutmeg
- 1 t. ground ginger
- ½ t. sea salt
- 12 egg whites or about 1 ½ cups liquid egg whites
Steps
Directions at mountaincravings.com
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