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High-Protein White Chicken Chili
Ingredients
  • 2lbs chicken breast (905g)
  • 4 cups low-sodium chicken broth (950ml)
  • 3-½ cups great northern beans (910g) *2-15oz cans*
  • 1 cup diced green chiles (240g) *2-4oz cans*
  • 1 cup diced onion (50g)
  • 1 cup whole kernel corn (130g)
  • ¼ cup chopped cilantro
  • 1 tbsp minced garlic (15g)
  • 2 tsp cumin
  • 1 tsp oregano
  • ½ tsp salt, pepper, & chili powder
  • ¼ tsp cayenne pepper
  • 8oz low-fat cream cheese (225g)
Steps
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