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Ingredients
  • olive oil
  • 2 tsp
  • uncooked zucchini
  • 2 medium , quartered lengthwise and sliced ¼-inch thick
  • uncooked baby carrots
  • 10 medium , halved widthwise if large
  • uncooked onion(s)
  • 1 medium , chopped
  • uncooked kale
  • 2 cup(s) , coarsely chopped
  • canned diced tomatoes
  • 28 oz , with basil, garlic and oregano, undrained
  • fat free vegetable broth
  • 4 cup(s)
  • canned great northern beans
  • 15 oz , drained and rinsed
  • cooked orzo
  • 1 cup(s)
  • table salt
  • 1 ⁄4 tsp
  • black pepper
  • 1 ⁄4 tsp
  • grated Parmesan cheese
  • 3 ⁄4 cup(s) , Parmigiano-Reggiano recommended
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