https://www.copymethat.com/r/v4IJWUjh9/keto-churro-bites/
117355075
BMv6s1N
v4IJWUjh9
2024-04-29 01:27:57
Keto Churro Bites
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The keto dough to make these cinnamony donut bites takes only minutes to prepare. Then you shape, fry, and roll your way to a plateful of churros. You won't believe that cheese is one of the main ingredients in these gluten-free treats — we had to try more than one to believe it! They taste like the real thing, but they're delightfully keto!
104kcal per serving
Net carbs 1g 5%
Protein 5g 21%
Fat 9g 74%
Fiber 1g
Total Carbs 2g
Satiety score 49
10 minutes active time
30 minutes total time
104kcal per serving
Net carbs 1g 5%
Protein 5g 21%
Fat 9g 74%
Fiber 1g
Total Carbs 2g
Satiety score 49
10 minutes active time
30 minutes total time
Ingredients
- subheading: Churro bites:
- 170 g (350 ml) mozzarella cheese, shredded
- 2 tbsp cream cheese
- 240 ml (110 g) almond flour
- 3 tbsp whey protein isolate (unflavored)
- 60 ml (55 g) erythritol
- 1 large egg
- 1 tsp white wine vinegar
- ½ tsp baking soda
- 475 ml oil for frying, or as much as you need to cover the bites in oil
- subheading: Cinnamon topping:
- 60 ml (55 g) erythritol
- 2 tsp ground cinnamon
Steps
Directions at dietdoctor.com
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