Black Bean Sloppy Joes

my.forksmealplanner.com

Sydney Boothe

35 min

subheading: FOR THE SLOPPY JOES:

1 (8-oz) package button mushrooms coarsely chopped (≈3 cups)

1 red onion chopped (≈1 cup)

1 green bell pepper chopped (≈1 cup)

2 (15-oz) cans black beans drained & rinsed (≈3 cups)

1⁄2 cup low-sodium tomato sauce

1⁄2 cup barbecue sauce

freshly ground black pepper

subheading: FOR SERVING:

4 whole-grain sandwich buns

1 tomato sliced

1 red onion sliced

subheading: FOR THE SAUTÉED KALE:

4 cloves garlic minced (≈1 1⁄3 tablespoons)

1⁄8 (32-fl oz) carton low-sodium vegetable broth (≈ 1⁄2 cup)

8 oz kale stemmed & torn (≈8 cups)

sea salt

freshly ground black pepper

1⁄4 cup red wine vinegar

RECIPE TIPS

Button Mushrooms: If you’d like, swap in cremini mushrooms for the buttons.

Note: Ingredients may have been altered from the original.

Directions at my.forksmealplanner.com

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