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Iron and Calcium Rich Smoothie
Ingredients
  • 8 oz unsweetened calcium-fortified soy milk
  • 1 tablespoon raw pumpkin seeds
  • ½ cup frozen strawberries 75 g
  • 1 cup collard greens 30 g
  • 1 cup bok choy 40 g
  • 1 ripe banana
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