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Tuscan White Bean Soup Recipe (Vegan)
Ingredients
  • 2 tablespoons oil
  • 1 large red onion, (188g) finely diced
  • 4 ribs of celery, finely diced
  • 1 large carrot or two medium size carrots, 226g, diced
  • 5 cloves garlic, (12g) minced
  • salt & pepper to taste, (I use about 1 teaspoon sea salt and ¼ teaspoon freshly ground black pepper - this will depending on the saltiness of your veggie broth so add less to start)
  • 1 tablespoon Italian seasoning , (or 1 teaspoon dried oregano, 1 teaspoon dried parsley, 1 teaspoon dried basil)
  • 30 ounces cooked white kidney beans, so 2 15-ounce cans of cooked white kidney beans
  • 4 cups vegetable broth
  • ½ cup water
  • 1 cup kale, shredded
  • juice of 1 small lime
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