https://www.copymethat.com/r/uu7qshma5g/vegan-apple-oatmeal-bars/
146565704
76p4ojt
uu7qshma5g
2025-07-17 11:57:51
Vegan Apple Oatmeal Bars
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Ingredients
- 1 ½ cup Oat Flour - or all-purpose flour or spelt flour
- 1 ¼ cup Rolled Oats
- ⅓ cup Maple Syrup - or agave or rice syrup
- ⅓ cup Coconut Oil - melted
- ¼ teaspoon Salt
- ½ teaspoon Vanilla
- subheading: Apple compote:
- 3 ½ cups Sliced Apples - about 3 crunchy apples like Jazz or Honey Crisp apples (340g)
- 3 tablespoons Maple Syrup - or agave or date syrup
- 2 tablespoons Orange Juice - or water
- 1 teaspoon Cinnamon
- ¼ teaspoon Nutmeg
- 2 teaspoons cornstarch - or Arrowroot flour
- subheading: Vegan peanut butter caramel:
- ¼ cup Maple Syrup
- ¼ cup Coconut Oil - use refined coconut oil to avoid coconut flavor!
- 3 tablespoons Peanut Butter (Unsalted) - or almond butter
Steps
Directions at theconsciousplantkitchen.com
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