Vegan Lentil Loaf (Easy + Gluten-Free)

I've been eating a whole food plant based diet since Sept 2019. I'm healthier than I've ever been and I feel great. All of my recipes are WFPB compliant.

½ cup yellow onion

1 ¼ cup mushrooms , roughly chopped

1 cup red pepper , roughly chopped

1 large carrot , roughly chopped

3 cloves garlic , minced

½ teaspoon salt

½ teaspoon pepper

2 cups brown lentils , cooked

½ cup rolled oats, or quick oats

2 tbsps flax meal

½ cup whole grain bread crumbs, *

2 tbsps tomato paste

1 tbsps pure maple syrup

1 tbsps yellow mustard

1 tablespoon fresh parsley, chopped

subheading: Basting sauce:

1 tablespoon tomato paste

1 tablespoon pure maple syrup

additional water to thin to basting consistency

Directions at healthmylifestyle.com

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