https://www.copymethat.com/r/ulrAthRHe/blender-mini-muffins/
8221639
xVrLSLy
ulrAthRHe
2024-04-25 04:08:08
Blender Mini Muffins
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Ingredients
- ¾ cup Oats (any kind will do, I use steel cut)
- 1 Ripe Banana or 1 Apple cut in fourths (core in)
- 1 Egg
- 3 tbsp Honey or 3 Pitted Dates
- 1 tsp Vanilla Extract
- ¼ tsp Baking Soda
- Pinch of salt
- 1 tbsp Flax Seed, Hemp Seed or Chia Seed (optional)
Steps
Directions at instantloss.com
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