Chocolate and Raspberry Chia Pudding

thebloodsugardiet.com

Sunnshine

15 gms chia seeds

80 mls unsweetened almond milk

1 heaped tsp (5 to 6 gms) cocoa powder

40 gms frozen (or fresh raspberries), defrosted

1 to 1 ½ tsp double cream

5 gms walnuts or other nuts (optional), chopped

Directions at thebloodsugardiet.com

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