https://www.copymethat.com/r/uh5K2yYUU/adrenal-kickstart/
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uh5K2yYUU
2024-05-18 07:37:17
Adrenal Kickstart
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Ingredients
- One drink that is great for adrenal fatigue is what I like to call the “Adrenal Kickstart.” It consists of fresh orange juice (best if cold pressed and organic), a fat such as coconut cream or coconut milk, and sea salt.
- The vitamin C in the orange juice supports the adrenals. Although orange juice is high in sugar, we are balancing it with oxytocin-releasing fats and clean protein, so this helps to counterbalance the sugar rush one would typically get with drinking just orange juice.
- Furthermore, the fats from the coconut and the protein powder help with satiety and blood sugar balance, and the sea salt directly supports healthy cortisol production.
- Here's the recipe:
- subheading: INGREDIENTS:
- ½ cup of orange juice (freshly squeezed or cold pressed, organic)
- ¼ cup of full fat coconut milk (canned)
- ½ serving of Rootcology protein powder of choice
- ¼ to ½ teaspoon of sea salt
Steps
Directions at instagram.com
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