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Vegan Lasagna Soup
Ingredients
  • 5 cloves garlic
  • 1 red onion, quartered
  • 1 red bell pepper, roughly chopped
  • 1 carrot, roughly chopped
  • 1½ cup mushrooms, regular or gourmet
  • 2 tbsp tomato paste
  • 1 tbsp soy sauce
  • 1 tbsp dried parsley
  • 1 tbsp nutritional yeast
  • 1 tbsp dried basil
  • 24 oz pasta sauce, canned
  • 28 oz canned diced tomatoes
  • 4 cups vegetable broth, homemade or storebought
  • 12 lasagna noodles, uncooked, broken into 2-inch pieces
  • ½ cup vegan cream, such as cashew cream or coconut milk
  • subheading: TOFU RICOTTA (OPTIONAL):
  • 350 gram extra firm tofu, 1 block
  • ¼ cup nutritional yeast
  • 1 lemon, juiced
  • 2 tbsp apple cider vinegar
  • 3 cloves garlic
  • 1 handful fresh parsley
  • subheading: Equipment:
  • Can Opener
  • Large soup pot
  • Food Processor
Steps
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