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Ingredients
  • 3 ½ cups water
  • ¼ cup Bragg’s Liquid Aminos or low sodium soy sauce
  • ¼ cup nutritional yeast flakes
  • 2 tablespoons oil
  • 1 ½ tablespoons onion powder
  • 1 tablespoon maple syrup
  • 1 tablespoon dried sage
  • 1 tablespoon Italian seasoning
  • 1 ½ teaspoon garlic powder
  • ½ teaspoon cayenne pepper (optional)
  • 3 ½ cups quick-cooking oats
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