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Ingredients
  • ¾ cup (1 container) FAGE plain nonfat Greek yogurt (6oz)
  • ¼ cup carb master or almond milk
  • 3 Tablespoons Hersheys special dark cocoa powder (1sp)
  • 2 scoops Quest Protein powder, any flavor (2sp) if you use something else besides Quest yours may not turn out
  • 3 droppers full liquid stevia or ¼ cup granulated 0 calorie sweetener
  • 1 egg
  • ⅓ cup unsweetened canned pumpkin or applesauce
  • 1 tsp baking powder
  • Pinch of salt
Steps
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