Vegan Sweet and Sour Mock Chicken On Fried Rice

elephantasticvegan.com

Karen Puerini-Razza

subheading: Fried Rice:

2 cups cold cooked rice - I used parboiled but any cold long-grain rice will work

2 cups broccoli florets

¼ cup water

2 carrots , peeled and sliced

½ red bell pepper , cut in strips

1 garlic clove

1 teaspoon peanut oil or canola oil

⅛ teaspoon salt and more to taste

2 teaspoons soy sauce

subheading: Mock Chicken and Toppings:

1 package Chicken Style Nuggets - VBites

1 teaspoon canola oil

1 tablespoon scallions , sliced

1 teaspoon white sesame seeds

1 teaspoon black sesame seeds

subheading: Sweet and Sour Sauce:

1 tablespoon corn starch

1 tablespoon water

⅔ cup pineapple juice from canned pineapple

1 tablespoon brown sugar

1 teaspoon tomato paste

¾ teaspoon apple cider vinegar

½ teaspoon soy sauce

¼ teaspoon salt and more to taste

⅓ cup canned pineapple chunks - without added sugar

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