Bircher Muesli (Aka Overnight Oats)

lisamosconi.com

Carolyn

I love helping people change how they look at food for a healthier lifestyle!

subheading: For the muesli:

1 cup organic steel-cut oats

½ cup puffed brown rice (unsweetened)

¼ cup toasted wheat germ

1 tablespoon psyllium whole husks

¼ cup flaxseeds, ground

⅓ cup almonds a/o walnuts, coarsely chopped

½ cup date crumbs, or chopped dried figs

2 tablespoons raw honey

1 teaspoon mesquite powder

pinch of cinnamon

2 cups organic, almond milk

1 cup filtered water

subheading: For the toppings:

2 tablespoons unsweetened coconut flakes

½ cup raspberries

½ banana, thinly sliced

Directions at lisamosconi.com

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