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Ingredients
  • 12 Coles RSPCA Approved Australian Chicken Tenderloins
  • 1 tbsp ground cumin
  • 1 tbsp mustard powder
  • 2 tbsp sambal oelek or chilli sauce
  • 1 tbsp olive oil
  • 2 garlic cloves, crushed
  • 420g can corn kernels, rinsed, drained
  • 100g chargrilled red peppers (capsicum), chopped
  • 250g pkt microwavable brown & wild rice
  • ⅔ cup (190g) Greek-style yoghurt
  • 2 tbsp finely chopped mint
Note: Ingredients may have been altered from the original.
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