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Vegan Pumpkin Baked Oatmeal (No Oil)
Ingredients
  • 1.75 cups ( 141.75 g) old fashioned oats use certified gluten-free if needed
  • 1 tsp baking powder
  • 1 tsp pumpkin pie spice or a mix of cinnamon and nutmeg
  • ¼ tsp salt
  • ¼ cup ( 24.75 g) chopped pecans or walnuts , omit for nut-free
  • 1 tbsp shredded coconut
  • 2 tsp chia seeds
  • ⅔ cup ( 5.76 oz) pumpkin puree (canned pumpkin, or roasted and mashed well)
  • 3 to 4 tbsp ( 59.15 ml) maple syrup
  • 1 cup  ( 236.59 ml) non dairy milk such as coconut or almond milk , warmed
  • optional add ins: chopped dates or raisins or dried/fresh cranberries. chocolate chips, hemp seeds
  • Topping: coconut sugar,  ,pumpkin seeds or pecans for topping
Steps
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