Apricot and Vegetable Tagine

realfood.tesco.com

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

I wish to place a Nicer Picture of this Meal here:) The Recipe is Superb, it has Flaked Almonds, Lemon and Honey as well.

1 courgette, trimmed and cut into 5cm chunks

1 red pepper, cut into 5cm chunks

1 aubergine, trimmed and cut into 5cm chunks

1 large carrot, scrubbed and cut into 2.5cm chunks

4 tbsp olive oil

1 red onion, finely chopped

3 garlic cloves, finely sliced

15g fresh coriander, stalks finely chopped, leaves whole

3 tomatoes, finely chopped

2 tbsp tomato purée

1 tbsp clear honey

½ lemon, juiced

320g couscous

120g cooked green lentils, from a 390g tin, drained and rinsed

100g dried apricots, halved

10g flaked almonds (optional)

50g pomegranate seeds (optional)

Note: Ingredients may have been altered from the original.

Directions at realfood.tesco.com

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