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Slimming World Syn Free Spicy Bulgur & Veggie Bean Burgers
Ingredients
  • frylight
  • 500 ml water
  • 100 g bulgur wheat
  • 1 onion diced
  • 2 cloves garlic minced
  • ½ tsp turmeric
  • ½ ground ginger
  • 400 g tin of kidney beans drained and mashed
  • ½ tbsp mild chilli powder
  • ½ tbsp garam masala
  • ½ tsp cumin seeds
  • 1 tsp ground coriander powder
  • 1 egg beaten
Note: Ingredients may have been altered from the original.
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