Paleo Spaghetti Squash & Meat Sauce

I'm gathering Instant Pot Recipes to try out.

1lb. of Grass-fed Ground Beef (my grocery store didn’t have grass-fed, so I went with regular)

1 Onion

2 Tomatoes

2 Small Cans of Organic Tomato Paste (check the ingredients - it should only contain organic tomatoes… though look for JARRED tomato paste or make your own.)

1 Garlic Clove (it’s the small part that you’re breaking off a garlic bulb. i’ll explain more later).

Pepper…and salt if you want some.

Italian Seasoning (it’ll be in the spices aisle - pick the one that’s labeled “ITALIAN SEASONING.” To be sure, open and smell - if it smells like ITALIAN SEASONING, you’re on the right track. If you can’t find it at this point, you should probably just sit down and give up).

1 Medium Spaghetti Squash - will make enough for two people.

Olive Oil - I like extra virgin olive oil.

Directions at nerdfitness.com

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