Sourdough Cardamom Buns

Real food takes time, fortunately I'm retired and have it. Having lost 30 lb with LCHF, I'm gradually increasing carbs to find my level of tolerance.

Traditional Swedish treat

subheading: Sweet Levain:

45 g active sourdough starter 100% hydration, white

45 g whole milk cold

45 g all-purpose or bread flour

10 g sugar

subheading: Main Dough:

550 g bread flour 11 to 13% protein

90 g sugar

10 g salt

2 g ground cardamom (1 tsp)

250 g whole milk cold

2 eggs small-medium sized

145 g sweet levain

110 g unsalted butter softened, cut into cubes

subheading: Cardamom Filling:

100 g unsalted butter softened

90 g brown sugar

2,5 g ground cardamom (1,5 tsp)

subheading: Brown Sugar Glaze:

50 g brown sugar

50 g water

1 g ground cardamom (0,5 tsp)

Directions at breadbyelise.com

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