https://www.copymethat.com/r/nwjOL8JOW/turkey-pumpkin-chili/
23022115
uL9dnWT
nwjOL8JOW
2024-04-20 04:37:29
Turkey Pumpkin Chili
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4 fsp
Ingredients
- 1 large yellow onion, diced (about 2 cups)
- 1 medium bell pepper (red, yellow, or orange), diced
- 6 garlic cloves, minced (or ¾ teaspoon garlic powder)
- 1⅓ pounds ground turkey or chicken (90 to 93 percent lean)
- One 15-ounce can white beans, drained and rinsed
- One 28-ounce can diced tomatoes with liquid
- ¼ cup tomato paste, no salt added
- One 14-ounce can pumpkin puree
- 1 cup reduced-sodium chicken or vegetable broth
- 2 tablespoons chili powder
- 1 tablespoon cocoa powder
- 1½ teaspoons ground cinnamon (or 1 tablespoon pumpkin pie spice)
- 2½ teaspoons ground cumin
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- ½ teaspoon cayenne pepper (optional)
- 4 cups baby spinach leaves
- Avocado (optional)
- Sour cream or Nonfat plain Greek yogurt (optional)
- Cilantro (optional)
Steps
Directions at skinnytaste.com
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