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Keto Chicken Tenders with Honey Mustard [ Oven or Air Fryer ]
Ingredients
  • 2 lbs chicken tenders
  • subheading: Egg Mix:
  • 1 egg
  • ¼ cup water
  • subheading: Breading:
  • 100 g pork rinds *see note 1
  • ½ c parmesan cheese *see note 2
  • 1 tbsp chili powder
  • ½ tsp sea salt
  • ½ tsp black pepper
  • 1 ½ tsp garlic powder
  • 1 tsp onion powder
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