Healthy Baked Beans (Instant Pot Slow Cooker)

simple-veganista.com

Meltzy

subheading: UNITS USM:

subheading: SCALE:

¼ cup water

1 medium onion, diced

2 teaspoons smoked paprika

1 teaspoon EACH garlic onion powder

1 1b. dried small white beans (navy or great northern) ( 2 cups), rinsed and odd beans removed (not soaked)

4 cups low-sodium vegetable broth (or half water broth)

⅓ cup pure maple syrup

¼ cup tomato paste (use a 6oz. can for extra tomato flavor)

¼ cup apple cider vinegar

2 tablespoons mustard (regular, dijon or whole grain)

½ teaspoon fresh ground pepper

2 bay leaves

½ to 1 teaspoon mineral salt, or to taste

subheading: Optional add-ins for variation:

Small jalapeno, seeds removed and diced (add a few seeds for extra heat)

Small green bell pepper, cored and diced

2 to 4 tablespoons unsulfured blackstrap molasses

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