Paleo Banana Bread Mug Cake (Two Ways!)

theroastedroot.net

Denise Ford Del Monaco

1 large ripe banana, mashed

1 large egg, lightly beaten

2 tablespoons full-fat coconut milk, or almond milk (see note*)

1 tsp pure maple syrup or honey**

2 Tbsp coconut flour or 4 tablespoons almond flour

1 tablespoon raw pecans, or walnuts, chopped

¼ teaspoon ground cinnamon, optional

¼ teaspoon baking powder

Pinch sea salt

Directions at theroastedroot.net

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