Rogan Josh Inspired Lamb Stew

thehealthyfoodie.com

Lennis Williams

3 to 4 tbsp cooking fat or oil (ghee preferred)

2kg (4.4lb) boneless lamb shoulder, netting removed

salt and pepper to taste

4 large onions, peeled and finely sliced

2 red cherry peppers, seeded and finely chopped

8 cloves of garlic, minced

2 tbsp minced ginger, minced

3 tbsp paprika

1 tbsp ground coriander

1 tbsp garam masala

1 tsp cayenne pepper

1 tsp salt (I use Himalayan salt)

1 tsp ground cinnamon

½ tsp ground cumin

¼ tsp ground cardamom

⅛ tsp ground cloves

2-½ cup (360ml) water, divided

½ cup (115g | 4oz) plain Greek yogurt, plus more to serve

½ cup (15g | 0.4oz) chopped fresh cilantro, plus more to serve

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