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Caprese Pizza in a Mug More Healthy Recipes for Microwave Meals in Mugs
Ingredients
  • 2 tbsp. shredded part-skim mozzarella cheese
  • 2 tbsp. light/low-fat ricotta cheese
  • 1 tsp. dried minced onion
  • ¼ tsp. garlic powder
  • ½ cup frozen riced cauliflower, thawed and drained
  • 2 tbsp. whole-wheat flour
  • 1 ½ tbsp. (about 1 large) egg white or fat-free liquid egg substitute
  • 1 tbsp. grated Parmesan cheese
  • ½ tsp. baking powder
  • 1 dash Italian seasoning
  • 2 tbsp. chopped tomato
  • 1 tbsp. chopped fresh basil
Steps
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