Zucchini Carrot Slices - Vegan

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

I would use Chickpeas Mashed instead of Tofu because Latest Research reveals that Soy is NOT good for our health - this has been well established!

1 tablespoon chia or flaxseed, ground

7 ounce package of firm tofu

2 tablespoons tahini (optional)

1 cup carrots, grated

2 cups zucchini, grated

½ of 1 onion, chopped finely

2 garlic cloves

½ cup quinoa flour

¼ cup nutritional yeast

A dash of non-dairy milk

Directions at onegreenplanet.org

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