https://www.copymethat.com/r/u6kFouMDz/spinach-feta-and-rice-casserole/
138025617
N6ZKSMp
u6kFouMDz
2024-05-19 11:57:33
Spinach, Feta, and Rice Casserole
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Ingredients
- 1 Tbsp olive oil or avocado oil
- 2 Tbsps grass-fed butter or ghee
- 1 large onion, diced
- 12 ozs frozen chopped spinach, thawed and squeezed well
- 4 fresh garlic cloves, minced
- 3 cups cooked brown rice
- 1 cup crumbled feta cheese
- 1 bunch fresh dill, minced
- ½ bunch fresh parsley, minced
- sea salt and ground black pepper, to taste
- 4 large eggs
- ¼ cup plain Greek yogurt
- fresh lemon wedges
Steps
Directions at cleanfoodcrush.com
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