Swiss Steak in the Crock Pot

Wife, Mom, Grandma, and a gal that loves to cook for friends and family. Graduated from USF, worked at U of F College of Medicine, Women's hospital, then CFO in our small business, before moving on to full time ministry Upon "semi-retirement", I rediscovered my love for cooking, writing, music, and fishing. We love to travel and discover new dishes and flavors all over the world. Craziest thing I have eaten?....fried scorpion!

Swiss Steak

¼ cup flour

½ tsp salt

¼ tsp pepper

3 pieces of cubed steak

2 tbsp oil

1 tbsp or so of tomato paste

1 14 ounce can chopped tomatoes

½ cup chopped onion

¼ cup chopped celery

Can add ¼ cup chopped green pepper if you like

Directions at facebook.com

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