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Ingredients
  • 4 Cornish hens (1.25 to 1.5 lb)
  • 3 tbsp fresh rosemary
  • 3 tbsp fresh thyme
  • 1.5 tsp salt
  • 1 tsp lemon zest
  • 3 tbsp avocado oil
  • subheading: Stuffing:
  • 1 cup wild rice
  • 2 cups chicken broth
  • 227 grams crimini mushrooms
  • 1 onion diced
  • 2 celery stalks diced
  • 1 carrot diced
  • 1 tbsp fresh thyme
  • 1 tbsp fresh sage chopped
  • 0.5 tsp salt
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