https://www.copymethat.com/r/tz0irCHfQ/guyanese-stew-beef/
3591998
s8iKFOB
tz0irCHfQ
2024-05-17 09:30:38
Guyanese Stew Beef
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Ingredients
- 3 lbs beef with bone
- ½ cup tomato sauce
- ½ cup green seasoning **
- 5 tbs oil
- 3 medium potatos, quartered
- 2 carrots or 1 cup baby carrots
- 1 tbs salt
- pepper
- 1 tbs sugar
- note: * green seasoning- a combination of onions, garlic, scallions (and or celery and cilantro) and pepper. Blend all together with some water to form a sauce.
Steps
Directions at worldscafe.wordpress.com
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