Servings: 8 to 12 (depends on how deep you want them)

8 large eggs 8 large eggs
½ cup milk ½ cup milk
¼ t salt ¼ t salt
¼ t garlic powder ¼ t garlic powder
¼ t black pepper ¼ t black pepper
¼ cup chopped onion ¼ cup chopped onion
¼ cup chopped green pepper ¼ cup chopped green pepper
¼-½ cup cooked bacon, chopped ¼ to ½ cup cooked bacon, chopped
½ cup spinach, chopped ½ cup spinach, chopped
¼ cup chopped tomato ¼ cup chopped tomato
1 cup of shredded cheese (italian or cheddar) 1 cup of shredded cheese (italian or cheddar)
1tsp olive oil 1tsp olive oil

Preheat oven to 350 degrees. Spray a 12 muffin tin with cooking spray. Add olive oil to a frying pan and heat over medium heat. Add vegetables and cook for about 5 minutes until softened. Whisk eggs, milk, salt, pepper, and garlic powder in a bowl. Pour egg mixture evenly into each portion of the muffin tin. Add a spoonful of veggies in each and add some bacon to each. Add cheese to each and mix. Cook in oven for 20 minutes or until slightly browned.