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Ingredients
  • 1 lb ground beef
  • ¼ onion diced
  • 1 tbsp garlic powder or minced garlic
  • 1 tbsp onion powder
  • 1 tbsp oregano
  • 1 tbsp chili flakes
  • Salt and pepper to taste
  • 1-10oz bag steamed cauliflower florets (water drained)
  • 1 jar low sugar marinara sauce
  • 15 oz low fat ricotta cheese
  • 2 eggs
  • ½ cup low fat mozzarella cheese
Steps
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