Turkey Meatballs and Creamy Mustard Sauce and Mashed Potatoes

The only thing that beats my love to cook is my love to eat. I eat a pretty clean diet and have a ton of fun converting recipes to healthier versions without any sacrifice of flavor.

subheading: Turkey Meatballs:

1 lb ground turkey 93% lean

¼ yellow onion minced

2 garlic cloves minced

1 egg

½ cup panko bread crumbs or almond flour

1 tsp kosher salt

½ tsp black pepper

2 tbsp olive oil for pan frying

subheading: Get Ingredients:

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subheading: Creamy Mustard Sauce:

1 cup chicken broth

1 ½ tsp tapioca flour or 1 tbsp regular flour

1 tbsp Dijon mustard

⅓ cup heavy cream

3 tbsp sour cream

Salt & pepper

Chives to garnish

subheading: Mashed Potatoes:

4 Golden potatoes cut into fourths

3 cloves garlic peeled

3 tbsp butter

½ cup milk

Salt & pepper to taste

Directions at broccyourbody.com

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